今日は春らしいポカポカ陽気の中、秋葉台体育館でトレーニングを行いました。
まずは軽いランニングから・・・
朝は少し肌寒かったけど体は温まったかな?
ダッシュでのトレーニングはみんな元気いっぱい走りました!
子供達に負けない走りを見せていた福田先生。とても70代とは思えません!
フライングしたのはだ~れだ!?
みんな力いっぱい走っていい汗かきましたね!室内の練習が多いですが、外でのトレーニングでは体を思いっ切り動かし基礎体力づくりに取り組んでいます。
中学生、新六年生は別メニューでよりハードに走り込みました。
トレーニング終了後は鬼ごっこやかくれんぼなど楽しく遊んで帰りました。まだまだ体力残ってますね(笑)。
今回からブログ担当者が代わりました!ブログはまったくの初心者です(>_<)どうか温かく見守って頂けたらと思います♪
これから宜しくお願いしますm(__)m













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